I'm honored that you're here! My therapeutic philosophy is grounded in warmth and authenticity. I believe your journey is as unique as you are, which is why I take a personalized approach to therapy, blending evidence-based techniques with an eclectic style to meet your individual needs. While I particularly enjoy working with millennial-aged clients and young adults, I have experience supporting individuals of all ages as well as couples.

My expertise lies in helping you cultivate healthier relationships—with yourself, others, and the world around you. Whether you're navigating anxiety, life transitions, career stress, burnout, or relationship concerns, I'm here to provide a safe space to explore and address these challenges. I also have a special interest in supporting women through perinatal concerns and other women’s issues, helping them feel empowered during pivotal life stages.

Together, we'll work to uncover the roots of your challenges, improve communication, and identify actionable steps toward a more balanced and fulfilling life. Your story matters, and I'm here to listen, support, and guide you along the way.