Welcome to Alongside Therapy

In a world that can sometimes feel lonely and overwhelming, I'm here to walk alongside you! At Alongside Therapy, we provide a safe space for you to share your experiences, process your emotions, confront challenges, and improve your sense of self and overall wellbeing. Our focus extends beyond the clinical scope – we are here to listen, to truly understand your journey, and to help you navigate the complexities of life.

Our Services

Individual Therapy

$180

Life can feel heavy at times, and it’s okay to seek support. I believe a few core principles are essential in therapy. First and foremost, you should feel truly heard and supported by your therapist. Therapy should be a safe and welcoming space where you feel comfortable being your authentic self and exploring vulnerability. Equally important, your therapist should be an active partner in the process, collaborating with you every step of the way to work toward your unique goals.

Couples Therapy

$200

Couples therapy offers a space for you and your partner to reconnect, understand each other more deeply, and navigate challenges together. Whether you're working through conflict, feeling disconnected, or just want to strengthen your bond, we’ll focus on improving communication, building trust, and fostering a partnership that feels stronger and more fulfilling. No matter where you’re starting, your relationship has the potential to grow—and I’m here to help guide the way.

Workplace Wellness Support

Custom Pricing

Supporting your team’s well-being is key to creating a healthy, productive workplace. I offer tailored presentations designed to address employee health and wellness, with a focus on managing stress, preventing burnout, and fostering overall well-being. These trainings are designed to equip employees with practical tools to manage stress, build resilience, and improve their mental health. If you’re an employer looking to support your employee’s mental health, I’d love to collaborate—send me an email to discuss how I can help meet your team’s needs

Book a free consultation

I’d love the chance to connect with you! If you’re interested in working together, just take a moment to fill out the contact form with your name, email, and a little bit about what you’re looking for. Once I hear from you, I’ll be in touch to set up a time for us to chat. I’m excited to learn more about you and how I can support you on this journey!

More about
Jade

I am a licensed clinical social worker specializing in anxiety, life transitions, relationship issues, perinatal concerns, women’s issues, self-esteem issues, family conflict, communication, boundary setting, identity exploration, perfectionism and burnout. I primarily work with millennials, young adults building their lives and careers, and couples navigating their relationships.